Vitaparcours and Finnenbahn (natural running track)

The most diverse way for nature enthusiasts to stay fit or get into good shape.
 
The Vitaparcours on the Spiezberg is not a walk in the park. The course is 2.7 kilometers long and with an incline of 120 meters, one of the most strenuous routes. Nevertheless one is awarded by a beautiful view of the vineyards, castle, Lake Thun and the mountains. At all stations there are various opportunities for training in the sectors of strength, flexibility and stamina. Further information about the Vitaparcours can be found here. 
 

Finnenbahn (natural running track)

Since October 2009 Spiez has the first finnenbahn in the Bernese Oberland in the Auwald by the ABC centre. The finnenbahn with healthy running or walking on soft ground treat your back and joints with care.
The track consists of a big lap (ca. 900m) and a small one (ca. 600m) which are connected to each other. Situated not far from the ABC-Halle in the Spiez industrial area is an ideal opportunity for sportswomen and sportsmen who train indoors or on the sportsground to warm-up. The walker, the hobby runner, the ambitious runner and various trainings groups appreciate that. Four big benches at the starting point are inviting for a rest in the shade of the forest. Parking spaces by the ABC-Halle are available.